About Us:

Avalon Health & Wellness

Where Your Health is More Than a Priority
—It’s Our Purpose.

From the tranquil surroundings of Bexhill, NSW, Avalon Health & Wellness is redefining holistic care with a unique blend of osteopathy and modern wellness therapies.

Founded by Dr Heath Compton (Osteopath), with over eight years of experience, Avalon embodies the principles of traditional osteopathic medicine while embracing innovative treatments that support long-term health and well-being.

Whether you’re seeking relief from chronic pain, recovery from injury, or tools to maintain optimal wellness, we’re here to empower, educate, and guide you on your journey.

Our Story

Avalon Health & Wellness was born out of a passion for helping others overcome pain and live healthier, more balanced lives. Dr Compton’s journey began with a deep respect for the body’s ability to heal itself, a principle rooted in the tenets of osteopathy.

After years of working in aged care and private practice, Dr Compton recognised a need for a clinic that combined traditional osteopathic techniques with complementary therapies like infrared sauna, red light therapy, and ice baths. The goal? To create a space where clients receive truly personalised care in a calm, nature-connected environment.

The clinic’s location, surrounded by forest and water elements, reinforces Avalon’s holistic philosophy—healing not just the body, but also the mind and spirit.

What We Stand For:

  • Respect

    We treat every client with dignity and kindness, fostering an environment of openness and understanding.

  • Integrity

    Our treatments are grounded in honesty and transparency, ensuring ethical care every step of the way.

  • Client Focus

    Your health goals guide everything we do. We work to exceed expectations with personalised care that empowers you to take control of your wellness.

  • Excellence

    We pursue the highest standards in osteopathic care, continuously refining our skills to deliver effective, evidence-based treatments

  • Trust

    Building trust is the foundation of our practice. Through consistent, reliable care, we create lasting relationships with our clients.

  • Safety

    Your safety is our priority. Every treatment is performed with care and attention to ensure your physical and mental comfort.

Osteopathic care session for neck and shoulder pain

Meet Dr Heath Compton
(Osteopath)

Bachelor of Clinical Sciences (Osteopathic Studies) and the Master of Osteopathic Medicine, 2015

Member - Osteopathy Australia

Registered - AHPRA

Dr Heath Compton (Osteopath), the founder of Avalon Health & Wellness, brings a wealth of expertise and compassion to every patient interaction. With a Bachelor of Clinical Science and a Master of Osteopathy, he has treated thousands of clients, including those with complex, chronic conditions.

Heath’s approach is rooted in the principles of osteopathy: the interconnectedness of the mind, body, and spirit, and the body’s innate ability to heal itself. He tailors each treatment to the individual, ensuring that every session supports not just pain relief, but overall well-being.

Beyond his technical expertise, Heath is known for his empathy and dedication. Clients often praise his ability to listen, his calm demeanour, and his commitment to providing care that makes a lasting difference.

Ready to learn more?

Contact Us today to book your consultation or ask any questions or check out our FAQs here