Book Your Appointment

Take the First Step Toward Better Health

At Avalon Health & Wellness, we make it easy to prioritise your well-being with a simple and secure online booking system. Whether you’re scheduling your first visit or returning for ongoing care, booking your appointment is quick and convenient.

How It Works

  1. Select Your Service
    Choose from our range of services, including osteopathy, infrared sauna, red light therapy, and ice bath sessions.

  2. Pick a Date and Time
    Use our online calendar to find a time that works for you.

  3. Confirm Your Booking
    Secure your spot with just a few clicks. You’ll receive a confirmation email with all the details.

Appointment Options

  • Initial Osteopathy Consultation (60 mins): $130
    Includes a comprehensive assessment, treatment, and self-management plan.

  • Follow-Up Osteopathy Consultation (30-45 mins): $110
    Focused treatment tailored to your progress and ongoing needs.

  • Infrared Sauna Therapy (30-45 mins): $40
    Relax, detoxify, and rejuvenate in our state-of-the-art sauna.

  • Red Light Therapy (20-30 mins): $50
    Non-invasive treatment to reduce inflammation and enhance recovery.

  • Ice Bath Therapy (10-15 mins): $30
    Boost resilience and recovery with guided cold immersion therapy.

  • Massage (30-45mins): $90

    Includes consultation and tailored treatment.