Red Light Therapy: The Science of Cellular Healing
What Is Red Light Therapy?
Red light therapy uses specific wavelengths of light to stimulate cellular repair and reduce inflammation. At Avalon Health & Wellness, this non-invasive treatment is a favourite for clients looking to enhance recovery and overall wellness.
How Does It Work?
Red light penetrates the skin and is absorbed by mitochondria, the energy-producing components of cells. This stimulates energy production, speeding up healing and reducing inflammation.
Key Benefits of Red Light Therapy
1. Accelerated Healing
Red light boosts cellular repair, making it ideal for wound healing and recovery from injuries.
2. Reduced Inflammation
Chronic inflammation can lead to pain and stiffness. Red light therapy helps soothe these symptoms, promoting comfort and mobility.
3. Improved Skin Health
This therapy can enhance skin tone, reduce the appearance of scars, and improve conditions like acne and eczema.
Who Can Benefit?
Red light therapy is suitable for anyone looking to:
Manage chronic pain
Recover from injuries
Improve skin health
Reduce inflammation
What to Expect
Each session is quick, painless, and relaxing. You’ll sit or lie under red light panels while the therapy works its magic.
Curious about how red light therapy can support your health?
Book a session today at Avalon Health & Wellness.
